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Meditation Vs Sleep: Key Differences, 4 Questions Answered – EOC Institute
Meditation Vs Sleep: Key Differences, 4 Questions Answered – EOC Institute
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Randomized clinical trial finds 6-week mindfulness meditation intervention more effective than 6 weeks of sleep hygiene education (e.g. how to identify & change bad sleeping habits) in reducing insomnia symptoms, fatigue, and
Meditation Vs Sleep: Key Differences, 4 Questions Answered – EOC Institute
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